You were never meant to live in constant stress or survival mode.
Tennille Rae is a holistic wellness practitioner and founder of Soul of the Land (SOL), helping people reconnect with themselves, regulate their nervous system, and create lives that feel grounded, intentional, and fulfilling. Through breathwork, meditation, mindfulness coaching, embodiment practices, CranioSacral therapy, and holistic wellness support, she offers practical tools for lasting transformation of the mind, body, and emotional well-being.
Blending modern science with mind-body healing practices, Tennille helps clients reduce stress, build resilience, improve self-awareness, and move from feeling overwhelmed or disconnected into a more calm, clear, and aligned way of living. Her grounded approach is designed to create real, sustainable change from the inside out.”
welcome
Awaken Your Inner Harmony
Guiding you to rediscover balance, one mindful breath at a time.
Helping You RISE Through Change
Tennille’s work is rooted in compassion and clarity. Whether you’re rebuilding after divorce, seeking balance as a leader, or reconnecting with your partner, her approach is both deeply spiritual and fully practical.
