Building Resilient Teams
Empowered people build extraordinary organizations.
Overview:
In a fast-paced world, focus and well-being are the ultimate performance advantages. Tennille’s Corporate Mindfulness Coaching brings a holistic edge to workplace culture—helping teams reduce stress, improve communication, and elevate creativity through mindfulness and resilience training.
What You’ll Experience:
- Mindfulness in Motion: Practical tools your team can apply immediately to reduce stress and boost focus.
- Leadership Resilience: One-on-one coaching for executives to sharpen emotional intelligence and decision-making.
- Team Synergy: Group breathwork, guided meditation, and resilience-building exercises to enhance collaboration and morale.
- Sustainable Wellness Culture: Create long-term well-being programs that genuinely improve productivity and retention.
Program Options:
- Monthly Retainer: $5,000/month — includes weekly group sessions + one-on-one coaching for key employees.
- Team Workshops & Events: $2,000–$3,500 depending on length and scope. Includes yoga, breathwork, meditation, and mental-strength training activities (like cold plunges and focus-building sessions).
Who It’s For:
Corporate teams, startups, first responders, and organizations seeking better focus, creativity, and employee well-being.
