My Coaching Programs
Transform your life with coaching grounded in mindfulness, intention, and real-world change.
Rising Through the Fire - Transform Pain Into Power
Divorce Coaching
Divorce is one of life’s most intense transitions, but it doesn’t have to break you. Tennille’s Divorce Coaching program helps you reclaim inner strength, emotional clarity, and confidence through a blend of mindfulness, breathwork, and deeply personalized support.
What You’ll Gain
• Emotional stability and healing
• Practical tools to manage fear, stress, and overwhelm
• Support in becoming a better parent and co-parent
• Reconnection with your identity, purpose, and confidence
• A grounded plan for your next chapter
Program Structure
• 10-Week Intensive – $150/hr (Intro Rate)
• Standard 10-Session Package – $175/hr
• Membership Program – $140/hr (3-month minimum)
Extra Support
Access to a network of professionals — divorce attorneys, entrepreneur coaches, financial advisors, counselors — so you’re supported mentally, emotionally, and practically.
Rekindle Connection. Rebuild Trust. Reawaken Love.
Couples & Communication Coaching
Rekindle Connection. Rebuild Trust. Reawaken Love.
Relationships evolve — and sometimes, couples drift even while staying together. This program helps partners reconnect through mindful communication, breathwork, and deep self-awareness.
What You’ll Gain
• Clear, compassionate communication skills
• Stronger emotional connection
• Tools to transform conflict into understanding
• Renewed intimacy and partnership
• A shared roadmap for growth
Who It’s For
Couples who feel disconnected, long-term partners who want renewal, or new couples who want a strong foundation.
Program Structure
• Private Couples Coaching Series – $175/hr
• Workshops & Retreats – Yoga, breathwork, group communication practices
Empowered Teams. Focused Minds. Elevated Performance.
Corporate Mindfulness Coaching
A healthy, mindful team performs better. Tennille helps organizations build cultures of resilience, focus, and emotional intelligence through holistic corporate coaching.
What You’ll Gain
• Reduced stress, improved clarity
• Stronger communication and leadership presence
• Team unity and collaboration
• Practical mindfulness techniques for daily work
• Increased creativity and productivity
Program Structure
• Monthly Retainer – $5,000/month
Weekly group sessions + one-on-one coaching for key employees
• Team Building Workshops & Events – $2,000–$3,500
Includes yoga, meditation, breathwork, cold plunges, resilience activities, and mindset training.
Balance. Purpose. Self-Mastery.
Holistic Life Coaching
For individuals seeking personal growth, clarity, healing, and deeper alignment within themselves, this personalized coaching experience is Tennille’s signature offering.
What You’ll Gain
• Greater emotional balance
• Increased focus and productivity
• Deep self-awareness
• A clear sense of purpose
• Practical tools for daily peace & resilience
• Support in building a grounded, intentional life
Methods You’ll Experience
Meditation, breathwork, massage, craniosacral, embodiment yoga, spiritual alignment, mindset transformation, habit building, and more.
Program Structure
• Typically delivered through the 10-session package or membership format
The Question That Changes Everything
What would change if you finally gave yourself permission to heal?
When you finally give yourself permission to heal, you stop carrying battles that were never meant to be fought alone. Your nervous system softens, your mind quiets, and your heart begins to trust itself again. Healing doesn’t erase your past, it transforms your relationship with it.
It becomes the moment you choose clarity over chaos, presence over numbness, and growth over fear. From that place, you begin to rebuild your life with intention, confidence, and a deeper sense of who you truly are.
