Invest in your transformation with structure, support, and real results.

Transform your life with coaching grounded in mindfulness, intention, and real-world change.

True transformation doesn’t happen in a single breakthrough. It happens through consistency, accountability, and guided, intentional work. These programs are designed to support your growth over time, so you can actually integrate the changes you’re working toward.

Individual Session

$150 per hour

A structured, holistic coaching journey for clients ready to commit to meaningful inner work. You’ll receive Tennille’s full support as you rebuild habits, shift patterns, and step into a more aligned version of yourself.

Corporate Mindfulness

Monthly Retainer
$5,000 per month

Support your organization with a mindfulness-based system that elevates focus, communication, and team synergy.

Includes:
• Weekly group mindfulness/breathwork sessions
• One-on-one coaching for key leaders
• Emotional intelligence & resilience training
• Ongoing support tailored to company needs

Team-Building Workshops & Events

$2,000 – $3,500
(Depending on scope)

Powerful, experiential workshops that bring teams together through mindfulness, yoga, breathwork, resilience training, and unique practices like cold-plunge conditioning and mental-strength exercises.

These events boost morale, reduce stress, and build a culture of mindful leadership.

10-Session Coaching Package
(Most Popular)

$130 per hour — Limited-Time Rate for
New Clients Total Investment: $1,300

A full 10-session series designed to help you reset, rebuild, and rise. You’ll receive structured guidance, personalized practices, and clear support as you move through major transitions or deepen your self-awareness.

Perfect for:
• Divorce recovery
• Emotional healing
• Personal transformation
• Stress & burnout recovery
• Mindfulness and self-mastery

Membership Program

$140 per hour
3-month minimum

For clients who want consistent, long-term support and momentum. This program keeps you grounded, accountable, and continually growing with regular sessions each month.

Ideal for:
• Maintaining emotional balance
• Long-term habit change
• Purpose & identity work
• Stress management
• Leadership growth

Why Packages Instead of Single Sessions?

Tennille doesn’t offer single sessions because real healing requires structure.

A committed series allows you to build momentum, integrate new tools, and experience transformation that actually lasts, not temporary relief that fades after a week.

Ready to Begin Your Journey?

Whether you’re healing, rebuilding, reconnecting, or seeking deeper purpose, your next chapter begins with a single step.